Real Chronic Pain Relief Through Massage Therapy

Whether you are suffering from lower back pain, headaches, or tension in the neck and shoulders, (up to and including whiplash from traumatic events, such as a car accident), advanced therapeutic massage can help!

Donna podolak

Licensed Massage Therapist

Advanced Therapy for Cervical Whiplash
Shiatsu for Structural Dysfunction
FAST Stretches

Massage is used to help with pain relief for a number of reasons:

  • Reducing muscle tension: Massage can help to relax tense muscles, which can contribute to pain. By relieving muscle tension, massage can help to reduce pain and improve flexibility and range of motion.
  • Improving circulation: Massage can improve blood flow to an area, which can help to bring oxygen and nutrients to tissues and speed up the healing process.
  • Reducing inflammation: Massage can help to reduce inflammation by increasing the production of lymph fluids, which help to remove waste products and excess fluid from tissues.
  • Promoting relaxation: Massage can help to reduce stress and promote relaxation, which can have a positive effect on pain. When we are stressed, our muscles can become tense, which can contribute to pain. By reducing stress, massage can help to reduce muscle tension and pain.
  • Improving sleep: Massage can help to improve sleep, which can be beneficial for people who are in pain. Poor sleep can make pain worse, while good sleep can help to reduce pain.

Overall, massage can be an effective tool for managing pain and promoting relaxation and healing.

For Scheduling & Appointments:

Where to find us:

  • 4215 Montana Sapphire Dr. Apt 333, Billings, MT 59106
  • 406-861-7839